{"id":423,"date":"2018-12-29T11:15:08","date_gmt":"2018-12-29T02:15:08","guid":{"rendered":"https:\/\/anastasiajapan.shop-pro.jp\/apps\/note\/?p=423"},"modified":"2024-07-31T18:57:20","modified_gmt":"2024-07-31T09:57:20","slug":"2018%e5%b9%b4%e3%80%80%e3%83%ad%e3%82%b7%e3%82%a2%e6%97%a5%e8%a8%98%e3%80%80day7","status":"publish","type":"post","link":"https:\/\/www.anastasiajapan.com\/apps\/note\/2018\/12\/29\/2018%e5%b9%b4%e3%80%80%e3%83%ad%e3%82%b7%e3%82%a2%e6%97%a5%e8%a8%98%e3%80%80day7\/","title":{"rendered":"2018\u5e74\u3000\u30ed\u30b7\u30a2\u65e5\u8a18\u3000DAY7"},"content":{"rendered":"\n<p>\u3000<\/p>\n\n\n\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u30a2\u30ca\u30b9\u30bf\u30b7\u30a2\u30fb\u30b8\u30e3\u30d1\u30f3\u306e\u5ca9\u7802\u6676\u5b50\u3067\u3059\u2606<br>\u30ed\u30b7\u30a2\u306e\u65c5\u3082\u6b8b\u308a\uff12\u65e5\u3002<br>\u4eca\u5e74\u3082\u6b8b\u3059\u3068\u3053\u308d\u6570\u65e5\u9593\u3002<br>\u306a\u3093\u3068\u304b\u5e74\u5185\u306b\u30ed\u30b7\u30a2\u306e\u65c5\u306e\u30b7\u30a7\u30a2\u304c\u9593\u306b\u5408\u3046\u304b\u3082\u3049\uff01<\/p>\n\n\n\n<p>\uff0a\uff0a\uff0a<br>\u4eca\u65e5\u306f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3068\u3044\u3046\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u306b\u53c2\u52a0\u3057\u307e\u3059\u2606<br>\u3053\u308c\u306f\u3001\u30a2\u30ca\u30b9\u30bf\u30b7\u30a2\u8aad\u8005\u306e\u796d\u5178\u3067\u30015\u5e74\u524d\u304b\u3089\u53c2\u52a0\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u305f\u304a\u796d\u3002<\/p>\n\n\n\n<p>\u796d\u5178\u306b\u884c\u304f\u524d\u306b\u3001\u30b2\u30ec\u30f3\u30b8\u30fc\u30af\u306e\u8857\u3092\u8eca\u3067\u5c11\u3057\u3060\u3051\u89b3\u5149\u3057\u307e\u3057\u305f\u3002<br>\u307e\u305a\u306f\u3001\u30b2\u30ec\u30f3\u30b8\u30fc\u30af\u306e\u5e02\u5f79\u6240\u3002<br>\u3053\u3061\u3089\u306f\uff14\u5dfb\u306e\u300c\u30b2\u30ec\u30f3\u30b8\u30fc\u30af\u306e\u8d85\u5e38\u73fe\u8c61\u300d\u3068\u3044\u3046\u7ae0\u306e\u821e\u53f0\u3068\u306a\u3063\u305f\u5834\u6240\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-1.jpg\" alt=\"\" class=\"wp-image-424\" style=\"width:401px;height:auto\"\/><\/figure>\n\n\n\n<p>\u30b2\u30ec\u30f3\u30b8\u30fc\u30af\u306f\u3001\u4eba\u53e3\uff15\u4e07\u4eba\u306e\u5c0f\u3055\u306a\u8857\u3002<br>\u3067\u3082\u3001\u5e74\u9593\u5e73\u5747\u6c17\u6e29\u306f\uff11\uff13\uff0e\uff15\u2103\u3068\u6e29\u6696\u3067\u3001\u96ea\u3082\u3042\u307e\u308a\u964d\u3089\u306a\u3044\u3002<br>\u3055\u3089\u306b\u3001\u30ed\u30b7\u30a2\u4eba\u306e\u5927\u597d\u304d\u306a\u300c\u6c34\u300d\u3001\u6d77\u304c\u3042\u308a\u3001<br>\u30ed\u30b7\u30a2\u6709\u6570\u306e\u30ea\u30be\u30fc\u30c8\u5730\u3067\u3059\u3002<br>\u89b3\u5149\u5ba2\u304c\u62bc\u3057\u5bc4\u305b\u308b\u590f\u306b\u306f\u3001\u4eba\u53e3\u304c\u4f55\u500d\u306b\u3082\u81a8\u308c\u4e0a\u304c\u308b\u3068\u304b\u3002<br>\u305d\u3093\u306a\u7f8e\u3057\u304d\u30b2\u30ec\u30f3\u30b8\u30fc\u30af\u3067\u3059\u304c\u3001\u5b9f\u306f\u60b2\u3057\u3044\u6b74\u53f2\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br>\u3082\u3061\u308d\u3093\u6226\u4e89\u6642\u4ee3\u306f\u3001\u9ed2\u6d77\u6cbf\u5cb8\u306e\u4e3b\u8981\u306a\u8981\u585e\u3060\u3063\u305f\u308a\u3057\u3066\u3001<br>\u8857\u5168\u4f53\u304c\u6a19\u7684\u306b\u306a\u3063\u3066\u3044\u305f\u3053\u3068\u3082\u305d\u3046\u3067\u3059\u304c\u3001<br>\u305d\u308c\u4ee5\u524d\u3001<br>\uff11\uff18\uff12\uff19\u5e74\u306b\u30ed\u30b7\u30a2\u5e1d\u56fd\u304c\u5317\u30ab\u30d5\u30ab\u30b9\u306e\u9ed2\u6d77\u6cbf\u5cb8\u3092\u4f75\u5408\u3059\u308b\u307e\u3067\u3001<br>\u3053\u306e\u5730\u3067\u306f\u3001\u30aa\u30b9\u30de\u30f3\u5e1d\u56fd\u3068\u5c71\u5cb3\u6c11\u65cf\u3068\u306e\u3042\u3044\u3060\u3067<br>\u5974\u96b7\u4ea4\u6613\u304c\u6d3b\u767a\u306b\u884c\u308f\u308c\u3066\u3044\u305f\u3066\u3044\u305d\u3046\u3067\u3059\u3002<br>\u30a4\u30b9\u30e9\u30e0\u6559\u5f92\u306f\u3001\u59bb\u3092\u8907\u6570\u3082\u3063\u3066\u3082\u3088\u3044\u3053\u3068\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u304b\u3089\u3001<br>\u7279\u306b\u30c1\u30a7\u30eb\u30b1\u30b9\u4eba\u306e\u82e5\u3044\u5973\u6027\u306f\u300c\u30c1\u30a7\u30eb\u30b1\u30b9\u306e\u7f8e\u5973\u300d\u3068\u3057\u3066\u73cd\u91cd\u3055\u308c<br>\u8cb7\u308f\u308c\u3066\u30c8\u30eb\u30b3\u3078\u304a\u5ac1\u306b\u884c\u3063\u305f\u306e\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u3066\u5974\u96b7\u5e02\u5834\u3067\u3042\u308b\u3053\u306e\u8857\u306f\u3001<br>\u30ab\u30d5\u30ab\u30b9\u306e\u6614\u306e\u8a00\u8449\u3067\u300c\u767d\u3044\u82b1\u5ac1\u300d\u3092\u610f\u5473\u3059\u308b\u300c\u30b2\u30ec\u30f3\u30b8\u30fc\u30af\u300d\u3068\u547c\u3070\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3093\u3067\u3059\u3063\u3066\u3002<br>\u3053\u3061\u3089\u304c\u30b2\u30ec\u30f3\u30b8\u30fc\u30af\u306e\u30e2\u30cb\u30e5\u30e1\u30f3\u30c8\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"400\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-2.jpg\" alt=\"\" class=\"wp-image-425\" srcset=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-2.jpg 300w, https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>\u6d77\u5cb8\u7dda\uff1a\u6d77\u304c\u3068\u3063\u3066\u3082\u304d\u308c\u3044\u3067\u3057\u305f\u2606<br>\u3053\u306e\u6d77\u306e\u5411\u3053\u3046\u5074\u306f\u3001\u4eca\u554f\u984c\u306b\u306a\u3063\u3066\u3044\u308b\u30af\u30ea\u30df\u30a2\u534a\u5cf6\u3084\u30a6\u30af\u30e9\u30a4\u30ca\u3001<br>\u5c11\u3057\u5357\u306f\u308f\u305f\u3057\u3082\u884c\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u30d6\u30eb\u30ac\u30ea\u30a2\u3001\u305d\u3057\u3066\u30c8\u30eb\u30b3\u304c\u3042\u3063\u3066\u3001\u30dc\u30b9\u30dc\u30e9\u30b9\u6d77\u5ce1\u3092\u8d8a\u3048\u308c\u3070\u3001\u30a8\u30fc\u30b2\u6d77\u2606<br>\u6d77\u306f\u3064\u306a\u304c\u3063\u3066\u3044\u3066\u3001\u5730\u7403\u306f\u3072\u3068\u3064\u3060\u30fc\u2606<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-3.jpg\" alt=\"\" class=\"wp-image-426\" style=\"width:375px;height:auto\"\/><\/figure>\n\n\n\n<p>\u4eca\u65e5\u307e\u3067\u6674\u5929\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u304a\u7a7a\u306e\u69d8\u5b50\u304c\u82b3\u3057\u304f\u306a\u304f\u3001\u96e8\u7c92\u304c\u30dd\u30c4\u30ea\u30dd\u30c4\u30ea\u3002<br>\u305b\u3063\u304b\u304f\u91ce\u5916\u306e\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u306b\u53c2\u52a0\u3059\u308b\u3093\u3060\u3051\u3069\u306a\u3041\uff5e\u3002<br>\u304a\u5929\u6c17\u306b\u5de6\u53f3\u3055\u308c\u3066\u3082\u4ed5\u65b9\u306a\u3044\u306e\u3067\u3001\u30d0\u30f3\u306b\u4e57\u308a\u8fbc\u3093\u3067\u3001\u4f1a\u5834\u307e\u3067\u30ec\u30c3\u30c4\u30b4\u30fc\uff01<\/p>\n\n\n\n<p>\u4f1a\u5834\u306f\u4e00\u90e8\u56fd\u7acb\u516c\u5712\u306b\u306a\u3063\u3066\u3044\u3066\u3001\u8eca\u306e\u4e57\u308a\u5165\u308c\u306f\u3067\u304d\u307e\u305b\u3093\u3002<br>\u99d0\u8eca\u5834\u306b\u30d0\u30f3\u3092\u7f6e\u3044\u3066\u3001\u5165\u308a\u307e\u3059\u3002<br>\u304b\u306a\u308a\u6b69\u3044\u304f\u3068\u3001\u5165\u308a\u53e3\u3089\u3057\u304d\u3068\u3053\u308d\u304c\u3042\u308a\u3001<br>\u3082\u3046\u5c11\u3057\u9032\u3080\u3068\u305f\u304f\u3055\u3093\u306e\u51fa\u5e97\u304c\u4e26\u3093\u3067\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-5.jpg\" alt=\"\" class=\"wp-image-427\" style=\"width:387px;height:auto\"\/><\/figure>\n\n\n\n<p>\u8702\u307f\u3064\u3092\u58f2\u3063\u3066\u3044\u308b\u304a\u5e97\u3001\u697d\u5668\u3092\u58f2\u3063\u3066\u3044\u305f\u308a\u3001\u624b\u7de8\u307f\u306e\u30bb\u30fc\u30bf\u30fc\u3060\u3063\u305f\u308a\u3002<br>\u30ab\u30d5\u30a7\u3082\u3042\u308a\u307e\u3057\u305f\u3002<br>\u3053\u308c\u3089\u306e\u3059\u3079\u3066\u304c\u3001\u30a2\u30ca\u30b9\u30bf\u30b7\u30a2\u8aad\u8005\u3055\u3093\u305f\u3061\u306e\u7956\u56fd\u3067\u3067\u304d\u305f\u3082\u306e\u2606<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u6577\u5730\u306e\u5965\u306b\u3042\u308b\u30c9\u30eb\u30e1\u30f3\u306b\u3054\u6328\u62f6\u2606<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-6.jpg\" alt=\"\" class=\"wp-image-428\" style=\"width:393px;height:auto\"\/><\/figure>\n\n\n\n<p>\u3053\u306e\u5c71\u306b\u306f\u305f\u304f\u3055\u3093\u306e\u30c9\u30eb\u30e1\u30f3\u304c\u3042\u308b\u3093\u3067\u3059\u2606<\/p>\n\n\n\n<p>\u30ab\u30d5\u30a7\u3067\u30e9\u30f3\u30c1\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"400\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-7.jpg\" alt=\"\" class=\"wp-image-429\" srcset=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-7.jpg 300w, https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-7-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" 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class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"309\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-8.jpg\" alt=\"\" class=\"wp-image-430\" style=\"width:306px;height:auto\" srcset=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-8.jpg 300w, https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-8-291x300.jpg 291w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>\u3055\u3066\u3001\u6c17\u306b\u306a\u3063\u3066\u3044\u305f\u304a\u5929\u6c17\u306a\u3093\u3067\u3059\u304c\u3001\u96f2\u304c\u6674\u308c\u3066\u304d\u3066\u3001\u304a\u663c\u306b\u306f\u6674\u5929\u306b\u2606<br>\u6c17\u6e29\u3082\u4e00\u6c17\u306b\u4e0a\u6607\u3057\u3001\u6691\u3044\u304f\u3089\u3044\uff01<br>\u671d\u306f\u5b50\u5bd2\u304b\u3063\u305f\u306e\u3067\u305f\u304f\u3055\u3093\u7740\u8fbc\u3093\u3067\u304d\u305f\u306e\u3060\u3051\u308c\u3069<br>\u6c17\u304c\u4ed8\u3044\u305f\u3089\u3001\u307b\u307cT\u30b7\u30e3\u30c4\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u2606<br>\u3088\u304b\u3063\u305f\uff5e<\/p>\n\n\n\n<p>\u304a\u663c\u3092\u98df\u3079\u7d42\u308f\u308b\u3068\u3001\u30e1\u30a4\u30f3\u306e\u300c\u8f2a\u306e\u7948\u308a\u300d\u30db\u30ed\u30f4\u30a9\u30fc\u30c9\u304c\u306f\u3058\u307e\u308a\u307e\u3057\u305f\u3002<br>\u4f1a\u5834\u306e\u5165\u308a\u53e3\u304b\u3089\u3001\u30b9\u30e9\u30f4\u6c11\u65cf\u8863\u88c5\u3092\u307e\u3068\u3063\u305f\u7537\u5973\u304c\u3001\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u5408\u638c\u3057<br>\u53c2\u52a0\u8005\u305f\u3061\u3092\u3001\u30e1\u30a4\u30f3\u4f1a\u5834\u3067\u3042\u308b\u8349\u5730\u3078\u3068\u547c\u3073\u639b\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u5e83\u30fc\u3044\u8349\u539f\u3067\u53c2\u52a0\u8005\u305f\u3061\u304c\u96c6\u307e\u3063\u3066\u304f\u308b\u3068<br>\u30db\u30ed\u30f4\u30a9\u30fc\u30c9\u304c\u306f\u3058\u307e\u308a\u307e\u3057\u305f\u3002<br>\u30db\u30ed\u30f4\u30a9\u30fc\u30c9\u306f\uff16\u5dfb\u306b\u3082\u767b\u5834\u3057\u307e\u3059\u306d\u3002<br>\u308f\u305f\u3057\u305f\u3061\u65e5\u672c\u4eba\u3082\u53c2\u52a0\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3088\u2606<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-9.jpg\" alt=\"\" class=\"wp-image-431\" style=\"width:396px;height:auto\"\/><\/figure>\n\n\n\n<p>\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u3082\u305f\u3063\u3077\u308a\u697d\u3057\u307e\u305b\u3066\u3044\u305f\u3060\u304d\u3001\u4e00\u8def\u30db\u30c6\u30eb\u306b\u623b\u308a\u307e\u3057\u305f\u3002<br>\u660e\u65e5\u306f\u30ed\u30b7\u30a2\u3068\u304a\u5225\u308c\u306e\u65e5\u3002<br>\u65c5\u4ef2\u9593\u306e\u307f\u306a\u3055\u3093\u304c\u3001\u601d\u3044\u601d\u3044\u306b\u30b2\u30ec\u30f3\u30b8\u30fc\u30af\u306e\u6d77\u5cb8\u7dda\u3092\u6563\u7b56\u3057\u3066\u3044\u305f\u3053\u308d\u3001<br>\u308f\u305f\u3057\u306f\u9ed2\u6d77\u3092\u898b\u306a\u304c\u3089\u3001\u3054\u8912\u7f8e\u30bf\u30a4\u30e0\uff5e\uff3c(^o^)\uff0f<br>\u30ad\u30e9\u30ad\u30e9\u8f1d\u304f\u9ed2\u6d77\u3092\u524d\u306b\u3001\u30ab\u30d5\u30a7\u306e\u30c6\u30e9\u30b9\u3067<br>\u30ab\u30d5\u30a7\u30aa\u30ec\u3068\u30c1\u30e7\u30b3\u3092\u98df\u3079\u305f\u304b\u3063\u305f\u306e\u3067\u3042\u308a\u307e\u30fc\u3059\uff08\u30cf\u30fc\u30c8\u30de\u30fc\u30af\uff09<br>\u81f3\u798f\u306e\u3072\u3068\u3068\u304d\u2606<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"400\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-20.jpg\" alt=\"\" class=\"wp-image-432\" srcset=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-20.jpg 300w, https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-20-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>\u4eca\u65e5\u3082\u592a\u967d\u304c\u6c88\u307f\u3001\uff11\u65e5\u304c\u7d42\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"400\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-19.jpg\" alt=\"\" class=\"wp-image-433\" srcset=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-19.jpg 300w, https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-19-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>\u5915\u98df\u306f\u3001\u6d77\u5cb8\u901a\u308a\u306b\u3042\u308b\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u697d\u3057\u307f\u307e\u3057\u305f\u3002\u6700\u5f8c\u306e\u6669\u9910\u2193<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.anastasiajapan.com\/apps\/note\/wp-content\/uploads\/2024\/03\/day7-10.jpg\" alt=\"\" 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